Potato Nutrition

potato nutrition

Potatoes are almost a must-have for anyone who plans on building a good diet plan. A medium sized piece of this starchy, tube crop only has 110 calories and completely free from any kind of fat, sodium or cholesterol. Plus, potato nutrition says it’s also a good source of a lot of nutrients that are … [Read more...]

Sinigang na Liempo sa Sampaloc with Gabi

Sinagang na Liempo Sa Sampaloc

Sinigang na Liempo sa Sampaloc with Gabi is a great idea for lunch. I love to have it with a condiment of fish sauce and chili along with a cup of warm steamed white rice -- or 2 cups, perhaps. This recipe uses fresh or fresh-frozen unripe tamarind as the souring agent, which is how it was during … [Read more...]

Fried Fish Adobo

Fried Fish Adobo

Crispy fried fish tastes good, but crispy fried fish adobo will take your taste buds to the next level. This was what  learned when I tried to fry fish that was already cooked inadobo. There is this infused flavor in the fish that made it more tasty and appealing to the palate. It was even better … [Read more...]

Easy Afritada

Easy Afritada

Easy Afritada is another version of pork afritada.  This recipe will guide you on how to prepare your favorite pork afritada with ease and confidence. My secret for a good afritada recipe, and for any other meat recipes, is the quality of the meat. I see to it that I use the freshest possible meat … [Read more...]

Maine Culinary Schools – Community College

Maine Culinary Schools - Community College

Anyone looking through the culinary schools in Maine will realize that there aren’t any institutions that are independently dedicated to teaching the culinary arts, but there are very good degree programs offered at various colleges and universities that one can enroll with. Aside from having a … [Read more...]

Breakfast Reuben Sandwich

Breakfast Reuben Sandwich

Nothing completes breakfast than a rich and delicious Breakfast Reuben Sandwich. It is like enjoying a Reuben Sandwich and en Eggs Benedict at the same time. This simple recipe will guide you on how to easily make your own Breakfast Reuben Sandwich in no time. I like to have this with either a cup … [Read more...]

Clam Soup (Tinolang Halaan)

Clam Soup

Every time I crave for a simple seafood soup dish, I always think of the Filipino clam soup called tinolang halaan. I love the soothing effect of clam soup and it makes me feel comfortable; it also helps relieve my congestion when I have the cold. I get the clams packaged in my local grocery store. … [Read more...]

Easy Chicken Parm

chicken parm

[easyrecipe id="19211" n="0"]   … [Read more...]

Marinated Grilled Shrimp

marinated grilled shrimp

[easyrecipe id="19195" n="0"]   … [Read more...]

Foods with tyramine

foods with tyramine

Normally, increasing your intake of amino acids is one of the best things you can do for your health. In this case, people have been warned against eating foods with tyramine. Tyramine is an amino acid responsible for releasing adrenaline when it is time to fight or take flight. Studies prove that … [Read more...]