The Belly Fat Diet

Belly Fat Diet

Most of the people who would like to go on a diet are primarily concerned about their belly fat. Interestingly, losing those love handles and extra flab in the belly area does not only result to achieving the figure that you have always wanted. There … [Read more...]

How is Fish Sauce Made?

Fish Sauce

Fish sauce is a common ingredient that is added to a whole lot of different dishes particularly to Asian countries like Cambodia, Thailand, Philippines and Vietnam. This is often regarded as a better option compared to salt. That is because aside … [Read more...]

Dark Chocolate Health Benefits

Dark Chocolate Health Benefits

Chocolate is one of the most well-loved food in the world, and now there are plenty of reasons to eat them—at least the dark variant. Read on to find out more about dark chocolate health benefits. Rich in antioxidants One of the most published dark … [Read more...]

Beer Brats Recipe

Beer Brats

A beer brat is a type of sausage sandwich that uses bratwurst as its main ingredient. Instead of going directly to the grill, the brats are first soaked and cooked in a mixture of beer, onion, and butter. The brats are individually arranged in hotdog … [Read more...]

Health Benefits of Ginger

health benefits of ginger

Are you aware of the health benefits of ginger? Ginger is a root crop that is abundant in Asia. This is usually used as an ingredient for certain dishes, and it also makes a good tea. In fact, “salabat” is a Filipino tea made from ginger extracts. … [Read more...]

Ginisang Sayote Recipe

Ginisang Sayote

Ginisang Sayote or Sautéed Chayote is a simple recipe involving one of the members of the gourd family, chayote. The vegetable is sautéed with garlic, onion, and tomato (along with ground pork). It is customarily eaten with steamed white … [Read more...]

Sweet and Sour Tofu Recipe

Sweet and Sour Tofu

Sweet and Sour Tofu is a better take to the usual sweet and sour dishes because it involves the use of fried tofu as a meat substitute. Did you know that tofu is a good source of protein and is low in fat and cholesterol? These are just few reasons … [Read more...]

Bangus Sisig Recipe

Bangus Sisig

Not all of us here eat pork. It might be because of choice or religious belief – we totally respect that. But for us who indulge in pork, most will probably say that Sisig has been one of the greatest creations. Who can resist the inviting scent of … [Read more...]

Everyday Foods Rich in Vitamin A

Vitamin A Foods

Foods rich in Vitamin A bring a lot of positive effects on our health. First of all, its benefits for the eyesight can not be undermined. In fact, Vitamin A is also called as Retinol, directly implying its benefits for the eyes’ retina. Hence, … [Read more...]

Grilled Pinoy Pork Chop Recipe

Grilled Pinoy Pork Chop

This Grilled Pinoy Pork Chop is your basic Filipino Grilled Pork Chop Recipe. Instead of the usual soy sauce and lemon juice marinade, this requires simple seasonings such as salt, pepper, and garlic powder to be mixed in low fat oil. Both olive … [Read more...]