The Truth about the Anorexic Diet

anorexc diet truth

Anorexia nervosa is a prevalent disorder where people avoid eating to achieve fast weight loss. It is a serious condition for which patients need to be professionally treated. While some see it as a disorder, others view it as a good way to shed … [Read more...]

What is Bromelain?

what is bromelain

Although bromelain sounds like a medication, it is actually a widely accessible nutrients found in common foods. The most popular source of bromelain is in fact pineapples. It can be extracted from the juice, flesh and stems of all types of … [Read more...]

Sweet Potato Nutrition

sweet potato nutrition

Although sweet potato nutrition is not often talked about, it holds many powerful health benefits for the body. Sweet potatoes are rich in important minerals, and are a healthy staple for any diet. When cooked, they are soft, sweet and are easily … [Read more...]

Pros and Cons of Scarsdale Diet

scarsdale diet pros and cons

The Scarsdale diet, created by the physician Dr. Tarnower, is fast becoming one of the most popular low-calorie meal plans around the globe. This is because it is a very low calorie diet that people can use to lose a lot of weight in a short space of … [Read more...]

How to Lose Weight with Ketosis Diet

ketosis diet

Among the many low-carb diets available today, the ketosis diet is considered by many experts to be the crème of the crop. It is a fast weight loss program that promises results in as little as 5 days. The ketosis diet or ketogenic meal plans are … [Read more...]

Pros and Cons of the Sacred Heart Diet

pros and cons sacred heart diet

Diets designed for rapid weight loss have been around for decades, and the sacred heart diet is one of the most well-known and widely used. While others argue that this meal plan is ineffective and potentially dangerous, others affirm its … [Read more...]

What is the Anorexic Diet?

anorexic diet

Controversial as it might be, the anorexic diet is being promoted around the world as a potential weight loss program for non-sufferers. This diet is causing more shockwaves than any other and a “secret anorexic diet book” is rumored to be available … [Read more...]

Scarsdale Diet

scarsdale diet

If you’ve been wondering what the Scarsdale diet is, it is basically a very low calorie weight loss plan. Developed in the 1950s by Dr. Tarnower, it was intended to help his patients prep for surgery. The diet was eventually modified, published and … [Read more...]

What are negative calorie diet soups?

negative calorie diet soups

While others believe it is just a cleaned-up version of the cabbage soup diet, others are seriously considering the benefits of Negative Calorie Soups. Despite the criticism, more and more dieters are gravitating towards negative calorie diet soups … [Read more...]

Does the Sacred Heart Diet Work?

sacred heart diet

At first glance, the sacred heart diet might seem like just another fad diet. However, the results many have achieved through this meal plan might prove otherwise. This diet is actually a meal plan you can follow for 7 days to help you shed extra … [Read more...]