Health Benefits of Green Tea

Health Benefits of Green Tea

Green tea is now one of the most popular health drinks around. It is now widely available commercially. Green tea is one of three main types of tea, along with oolong tea and black tea. These three types of tea differ based on their oxidation levels. … [Read more...]

Bell Pepper Health Benefits

Bell Pepper Health Benefits

Bell peppers are mild flavored peppers with a crisp texture. This is also called sweet pepper – because of its sweet flavor – and capsicum. It is a rich source of Vitamins A and C. They come in different colors: the most common colors of bell … [Read more...]

12 Effective Ways to Lose Weight without Dieting

Lose Weight Without Dieting

Losing weight fast can be easy as far as dieting is concerned although this is not for everyone. Dieting involves sticking into certain food groups and consuming lesser servings. This type of weight loss method can be effective only to those who have … [Read more...]

Weight Watchers Approves Mc Donald’s Menu

Fast foods nowadays seem to consider a healthier approach on their campaign. Weight Watchers, an international company that offers various dieting products and services to assist weight loss, recently teamed-up with Mc Donald’s New Zealand by putting … [Read more...]