Hypoglycemia Diet – Best and Worst Food to Eat

Foods for hypoglycemia

Hypoglycemia does not only happen to diabetics. Virtually anyone can have a hypoglycemic episode where the blood sugar level drops to an unusual low. Unfortunately, it’s common for some to try and pack as much sugar back into their system as possible, which worsens the condition. Knowing which foods … [Read more...]

Alkaline Diet Foods

Alkaline Diet Foods

The alkaline diet is one of the most controversial and widely debated diets in the field of health and nutrition. Advocates of this health plan argue that eating alkaline diet foods can affect your body’s pH level. Alkaline-inducing foods are preferred over acid-forming foods because the former … [Read more...]

Best Food for an Upset Stomach

Best Food for an Upset Stomach

Whether it’s slight discomfort or a painful episode accompanied by diarrhoea and vomiting, an upset stomach is a sign of a glitch in your health. The severity depends on its cause. It could just be a full stomach caused by overeating, indigestion, flatulence, food poisoning, irritable bowel … [Read more...]

Carb Lovers Diet

Carb Lovers Diet

The Carb Lovers Diet is all about eating the right carbohydrate rich food as part of a healthy meal. Hankering for carb-loaded food can be really tough to control. Since indulging on whopping amount of carbohydrates every day is not exactly an ideal thing to do, what is the right way to control … [Read more...]

Food Group Diet

Food Group Diet

If someone tells you that you can eat as much as you want without gaining weight, would you believe it? Maybe not. You would probably raise an eyebrow and turn your back, right? Truth is, there is a weight loss program that will not deprive you to eat until you are fully satisfied. It is called, the … [Read more...]

Anorexic Diet

Anorexic Diet

It is not a secret that anorexia is considered as an eating disorder. How can a diet be named after this? One thing has to be clarified—this is not about encouraging people, especially young girls, to jump into becoming anorexic. This eating disorder is way too dangerous and could lead to a … [Read more...]

Blood Group Diet

Blood Group Diet

The blood group diet is also called the blood type diet. And yes, you guessed it right, this is a weight loss program that is based on the persons blood type. This sounds crazy for some people because they can not seem to see the connection between dieting and blood type. However, advocates of this … [Read more...]

HCG Diet Review

HCG Diet

The HCG diet is making a big buzz in the health and fitness world these days. Since people are always in a constant search for the easiest and most effective ways on how to lose weight, this is becoming more and more popular. The fame is primarily because of the amazing results that others have … [Read more...]

Pros and Cons of the Lemonade Diet

Lemonade Diet

There are pros and cons with every type of diet and the Lemonade Diet is no different in that respect. Below are the positive and negative effects of this diet: Pros: Lose a lot of weight in a short period of time For people who have been advised to get weight off for health reasons or because … [Read more...]

Keto Diet Review

Ketogenic Diet

The keto diet is also known as the ketogenic diet. This is different from the usual fad diets these days because it does not involve extreme starvation, bland meals and programs which can deplete your energy. Interestingly, this type of diet will allow you to enjoy meals with high amount of healthy … [Read more...]