Food Group Diet

Food Group Diet

If someone tells you that you can eat as much as you want without gaining weight, would you believe it? Maybe not. You would probably raise an eyebrow and turn your back, right? Truth is, there is a weight loss program that will not deprive you to … [Read more...]

Anorexic Diet

Anorexic Diet

It is not a secret that anorexia is considered as an eating disorder. How can a diet be named after this? One thing has to be clarified—this is not about encouraging people, especially young girls, to jump into becoming anorexic. This eating disorder … [Read more...]

Blood Group Diet

Blood Group Diet

The blood group diet is also called the blood type diet. And yes, you guessed it right, this is a weight loss program that is based on the persons blood type. This sounds crazy for some people because they can not seem to see the connection between … [Read more...]

HCG Diet Review

HCG Diet

The HCG diet is making a big buzz in the health and fitness world these days. Since people are always in a constant search for the easiest and most effective ways on how to lose weight, this is becoming more and more popular. The fame is primarily … [Read more...]

Pros and Cons of the Lemonade Diet

Lemonade Diet

There are pros and cons with every type of diet and the Lemonade Diet is no different in that respect. Below are the positive and negative effects of this diet: Pros: Lose a lot of weight in a short period of time For people who have been … [Read more...]

Keto Diet Review

Ketogenic Diet

The keto diet is also known as the ketogenic diet. This is different from the usual fad diets these days because it does not involve extreme starvation, bland meals and programs which can deplete your energy. Interestingly, this type of diet will … [Read more...]

What is the ABC Diet?

ABC Diet

The ABC diet is an extreme weight loss diet program that many have taken interest in. As losing weight has always been a popular topic especially among women, this diet program naturally attracted curiosity. ABC diet overview Furthermore, known as … [Read more...]

Acai Berry Diet Review

Acai Berry Diet Review

One of the most popular ways on how to regulate weight these days is the acai berry diet. Does this really work? Is this a tested method of losing weight or just another misleading method of shedding extra pounds? Acai berry is renowned across the … [Read more...]

Does the Raw Food Diet have Negative Health effects?

Raw Food Diet Effects

The Raw Food Diet is a low calorie diet which is often followed by vegans and vegetarians, but not exclusively so. Most people follow this diet because they want to lose weight, but also because they want to improve their health and they want to have … [Read more...]

How Does the Smoothie Diet Work?

Smoothie Diet

When taking part in the Smoothie Diet you have hand blended smoothies of fruits and vegetables rather than your usual meals and normally this is all you would have for up to ten days. Some people prefer to replace one or two meals a day with … [Read more...]