Scarsdale Diet

scarsdale diet

If you’ve been wondering what the Scarsdale diet is, it is basically a very low calorie weight loss plan. Developed in the 1950s by Dr. Tarnower, it … [Read more...]

What are negative calorie diet soups?

negative calorie diet soups

While others believe it is just a cleaned-up version of the cabbage soup diet, others are seriously considering the benefits of Negative Calorie … [Read more...]

Does the Sacred Heart Diet Work?

sacred heart diet

At first glance, the sacred heart diet might seem like just another fad diet. However, the results many have achieved through this meal plan might … [Read more...]

What is the Sacred Heart Diet?

sacred-heart-diet

Much like the cabbage soup diet, the sacred heart diet has been ruled out by some as a fad diet, while others view it as a potential solution for … [Read more...]

Does the Food Lovers Diet Work?

food lovers diet

The food lovers diet has undergone a lot of criticism with its “eat anything you want and lose weight” tagline. However, beneath the surface, it is … [Read more...]

What is considered as magnesium rich diet?

magnesium rich foods 2

Magnesium is much more than just an element on the periodic table. It is an essential mineral that directs and coordinates many processes in the body. … [Read more...]

The Pros and Cons of Cabbage Soup Diet

cabbage soup diet

The cabbage soup diet has long been one of the best solutions to achieving rapid weight loss. Although it has been changed and adapted across cultures … [Read more...]

Diabetic diet meal plan

diabetic diet

Whether you are diabetic or you’re trying to prevent it, being on a diabetic diet has benefits for everyone willing to lead a healthy lifestyle. This … [Read more...]