Pros and Cons of the Lemonade Diet

Lemonade Diet

There are pros and cons with every type of diet and the Lemonade Diet is no different in that respect. Below are the positive and negative effects of this diet: Pros: Lose a lot of weight in a short period of time For people who have been advised to get weight off for health reasons or because … [Read more...]

Keto Diet Review

Ketogenic Diet

The keto diet is also known as the ketogenic diet. This is different from the usual fad diets these days because it does not involve extreme starvation, bland meals and programs which can deplete your energy. Interestingly, this type of diet will allow you to enjoy meals with high amount of healthy … [Read more...]

What is the ABC Diet?

ABC Diet

The ABC diet is an extreme weight loss diet program that many have taken interest in. As losing weight has always been a popular topic especially among women, this diet program naturally attracted curiosity. ABC diet overview Furthermore, known as the Ana Boot Camp Diet, this program involves a … [Read more...]

Acai Berry Diet Review

Acai Berry Diet Review

One of the most popular ways on how to regulate weight these days is the acai berry diet. Does this really work? Is this a tested method of losing weight or just another misleading method of shedding extra pounds? Acai berry is renowned across the globe as one of the healthiest foods. This is … [Read more...]

Does the Raw Food Diet have Negative Health effects?

Raw Food Diet Effects

The Raw Food Diet is a low calorie diet which is often followed by vegans and vegetarians, but not exclusively so. Most people follow this diet because they want to lose weight, but also because they want to improve their health and they want to have less negative impact on the environment. Is raw … [Read more...]

How Does the Smoothie Diet Work?

Smoothie Diet

When taking part in the Smoothie Diet you have hand blended smoothies of fruits and vegetables rather than your usual meals and normally this is all you would have for up to ten days. Some people prefer to replace one or two meals a day with smoothies and then have one healthy balanced meal a … [Read more...]