The food lovers diet has undergone a lot of criticism with its “eat anything you want and lose weight” tagline. However, beneath the surface, it is actually a reasonable weight loss program that is … [Read more...] about Does the Food Lovers Diet Work?
Magnesium is much more than just an element on the periodic table. It is an essential mineral that directs and coordinates many processes in the body. From nerve function to digestion, it holds many … [Read more...] about What is considered as magnesium rich diet?
The cabbage soup diet has long been one of the best solutions to achieving rapid weight loss. Although it has been changed and adapted across cultures worldwide, the basic premise remains the same. … [Read more...] about The Pros and Cons of Cabbage Soup Diet
Whether you are diabetic or you’re trying to prevent it, being on a diabetic diet has benefits for everyone willing to lead a healthy lifestyle. This Diabetic Diet meal plan is not only designed to … [Read more...] about Diabetic diet meal plan
Hypoglycemia does not only happen to diabetics. Virtually anyone can have a hypoglycemic episode where the blood sugar level drops to an unusual low. Unfortunately, it’s common for some to try and … [Read more...] about Hypoglycemia Diet – Best and Worst Food to Eat
The alkaline diet is one of the most controversial and widely debated diets in the field of health and nutrition. Advocates of this health plan argue that eating alkaline diet foods can affect your … [Read more...] about Alkaline Diet Foods
Whether it’s slight discomfort or a painful episode accompanied by diarrhoea and vomiting, an upset stomach is a sign of a glitch in your health. The severity depends on its cause. It could just be a … [Read more...] about Best Food for an Upset Stomach
The Carb Lovers Diet is all about eating the right carbohydrate rich food as part of a healthy meal.Hankering for carb-loaded food can be really tough to control. Since indulging on whopping amount … [Read more...] about Carb Lovers Diet
If someone tells you that you can eat as much as you want without gaining weight, would you believe it? Maybe not. You would probably raise an eyebrow and turn your back, right? Truth is, there is a … [Read more...] about Food Group Diet
It is not a secret that anorexia is considered as an eating disorder. How can a diet be named after this? One thing has to be clarified—this is not about encouraging people, especially young girls, to … [Read more...] about Anorexic Diet