Asian Chicken Stir Fry is a healthy chicken recipe that will surely catch your attention.
This recipe can be considered good for your heart because it uses skinless chicken breast. Did you know that Chicken breast cholesterol content is high when skin is present? Aside from having low cholesterol, this recipe is likely to build you muscles due to the chicken breast protein content. Seven ounces of chicken breast contains 60 grams of protein. This is equivalent to the amount of protein found in 7 cups of milk.