How to Cook Tofu

When most people think about a vegetarian diet, they think of tofu. Although it is popular among vegetarians and vegans, tofu has actually been a staple food of Asian communities for centuries. It is made mainly from soybean and comes in different textures. If you would like to incorporate this protein-rich food into your diet, take time to learn how to cook tofu the right … [Read more...]

11 Ways to Cook Tofu

Tofu or bean curd is made from soy beans. The soy beans are turned into soy milk and curdled with a substance called coagulants. Coagulants make the texture of the mixture gelatinous. Photo Credit: yoppy Cooking with tofu first made it way in Asia: it has been adopted by other countries since then. The main reason why tofu became popular is its high protein content. This … [Read more...]