A diabetic food list is extremely important for people who have problems with spiking blood sugar levels. Generally, the diet for diabetics should include foods that have low fat content. It is true that carbohydrates are also needed by the body in order to maintain normal sugar level. However, the carbs to ingest should be […]
Diabetes is a group of diseases portrayed by high blood sugar levels (glucose in particular) that results from the body’s inability to produce insulin (Type 1 Diabetes) or the inability of the body to use insulin (Type 2 Diabetes).
Sadly, there is no proven cure for Diabetes at this time. However, constant medications and a change in lifestyle such as eating habits and food choices can control this chronic disease and help maintain a normal life.
When it comes to food, diabetics should eat lesser carbohydrates, fats, and protein. Among the three food groups, carbohydrate control should be prioritized because it is responsible in producing a huge percentage of glucose in a person’s blood.