High Fiber Foods: The Key to Heart and Digestive Health

Everyone knows that fiber is good for digestion. With tons of TV ads and commercials promoting fiber rich supplements, the point has been made clear to the public. The good news is you don't need to buy supplements to get fiber working in your body; it comes naturally from the regular food that we eat. All that needs to be done is identify these High Fiber Foods and consume … [Read more...]

Almond Jelly with Fruit Cocktail Recipe

Almond Jelly with Fruit Cocktail is a dessert recipe well known in some parts of Asia. This has the consistency similar to most gelatin recipes. Agar-agar, a gelatin like substance, is traditionally used to make this dessert dish. Having the same properties as jelly, this ingredient can be used to make any gelatin recipes. In the Philippines, agar is sometimes used to make a … [Read more...]