Cabbage Soup Diet: Lose up to 10 Pounds in 7 Days

Cabbage Soup Diet

Is it possible to lose 10 pounds in 7 days just because of cabbage soup diet? Sounds too good to be true, right? Truth is, this diet can really help you achieve the figure that you want if the proper procedure is followed. In a nutshell, the … [Read more...]

Burn More Fats By Eating Low Carb Foods

Low Carb Foods

The low carb diet is one of the most popular and most widely used weight loss diets around. Low carb foods are foods that contain just the right level of carbohydrates. To understand how low carb foods can help you burn more fats and lose weight, you … [Read more...]

All Water Diet Can Help You Lose Weight

Water Diet

Many people look far and wide for the most effective weight loss plan available, but the truth is, there is no need to crash diet, to starve yourself, or to take the risk of diet pill side effects to lose weight - all water diet can be the … [Read more...]

Everything You Need to Know About Detox Diet

Detox Diet

Detox diet is a short-term diet plan that usually lasts between 3 to 21 days. Its main objective is to flush out unwanted toxins from the body. The body is in a constant state of detoxification, but increased toxin levels as well as stress tend to … [Read more...]

Weight Loss Secrets of Raw Food Diet

Raw Food Diet

The raw food diet is one of the healthiest and most effective ways to keep your weight under control. It revolves around the belief that raw uncooked foods are the healthiest for the body and that cooking denatures the food and gets rid of the … [Read more...]

Glycemic Index Diet: A Healthy Way to Lose Weight

GI Diet

The Glycemic Index Diet may not seem significant if you are not a diabetic, but lately studies have shown that this particular diet strategy is also a very effective way of losing weight. In fact, it is also one of the best and most recommended … [Read more...]

Cabbage and Weight Loss

Cabbage and Weight Loss

You all know what cabbage is, I’m sure. It might be introduced to you through popular dishes such as coleslaw, sauerkraut, or kimchi. While we enjoy eating cabbage through our favorite dishes (mine are chopsuey and pansit, by the way), are you … [Read more...]

How to Lose Weight by Eating More Food

Lose Weight by Eating

The problem of most people who want to lose weight is the deep desire to lose weight fast. This often leads to unworkable diet goals that deprive themselves from the foods that they enjoy. With this kind of mentality, most people often go back to … [Read more...]

Tofu Steak Fried in Honey and Rosemary with Tuna & Tomato Sauce


Jennifer Adams-Juan of Diet  Motivator is kind enough to share one of her healthy recipes: Tofu Steak Fried in Honey and Rosemary with Tuna & Tomato Sauce. If you liked this recipe, you can visit her blog and thank her personally. You may also … [Read more...]

Burger and Bratwurst, anyone?

Care for some burger and bratwurst? … [Read more...]