Glycemic Index Diet: A Healthy Way to Lose Weight

GI Diet

The Glycemic Index Diet may not seem significant if you are not a diabetic, but lately studies have shown that this particular diet strategy is also a very effective way of losing … [Read more...]

Cabbage and Weight Loss

Cabbage and Weight Loss

You all know what cabbage is, I’m sure. It might be introduced to you through popular dishes such as coleslaw, sauerkraut, or kimchi. While we enjoy eating cabbage through our … [Read more...]

How to Lose Weight by Eating More Food

Lose Weight by Eating

The problem of most people who want to lose weight is the deep desire to lose weight fast. This often leads to unworkable diet goals that deprive themselves from the foods that … [Read more...]

Tofu Steak Fried in Honey and Rosemary with Tuna & Tomato Sauce

Tofu-Tuna

Jennifer Adams-Juan of Diet  Motivator is kind enough to share one of her healthy recipes: Tofu Steak Fried in Honey and Rosemary with Tuna & Tomato Sauce. If you liked this … [Read more...]

Burger and Bratwurst, anyone?

Burger and Brtwurst

Care for some burger and bratwurst?  There are some days when I don't feel like eating rice. During these days, I usually have subs or sandwiches. Today, I found some burgers and … [Read more...]