The Raw Food Diet is a low calorie diet which is often followed by vegans and vegetarians, but not exclusively so. Most people follow this diet because they want to lose weight, but also because they want to improve their health and they want to have less negative impact on the environment. Is raw food […]
The raw food diet is one of the healthiest and most effective ways to keep your weight under control. It revolves around the belief that raw uncooked foods are the healthiest for the body and that cooking denatures the food and gets rid of the healthy enzymes they contain.