A simple salmon dinner such as lemon garlic butter salmon is all I needed to be able to relax and bring back all the energy that were consumed during the day. This butter salmon recipe is so easy and quick to make; cooking this dish did not tire me at all. I am using store […]
Considered by many as a culinary indulgence, smoked salmon is flavorful treat enjoyed around the world. Whether served hot or chilled, this fish provides a combination of nutrition and taste. Find out how smoked salmon nutrition benefits your health and how to prepare it at home. Types of Smoked Salmon Smoked salmon can be smoked […]
Salmon is one of my favorite fish, whether raw or cooked. It is very flavorful and it can be prepared in many ways. I like salmon sashimi better than tuna (although tuna is better for ceviche or kinilaw, in my opinion), and I also enjoy having salmon in salads – just like baked salmon that […]
Smoked Salmon Pasta is one of the tastiest pasta dishes that I ever had. It is because of its white sauce, which is composed of Alfredo sauce and chopped smoked salmon. It is heavenly! The thing that I like most about Smoked Salmon Pasta is its flavor – I know that its quite obvious. The […]
Health-wise, salmon is considered to be one of the healthiest species of fish. It is recommended to everyone from diabetics to heart disease patients. While its nutritional profile is impressive, so is its taste. Whether eaten raw or grilled, salmon has a light, flaky and unique texture and taste. Find out how to grill salmon […]
Salmon is a high-nutrient, lean fish that is sold in every part of the world. There are many types of salmon, the most popular being the Atlantic and Chinook. They are usually eaten raw, like in salmon sushi rolls, but are just as delicious cooked. Because it is a delicate fish species, learn how to […]
Have you thought about the health of your heart lately? I know that this is not a health and fitness blog, but I think that part of maintaining a food blog is the responsibility of reminding everyone about personal health when it comes to food.
Enjoying good food as a way of life is everyone’s dream. Having a good meal for lunch and dinner comforts us; it makes us feel good and relaxed. Sometimes, food has become an outlet to release stress brought about by our busy lives. However, not all the food that is good to our taste is good for our health.
We all have our own definition of good foods. For me, it might be a juicy steak dinner or perhaps some grilled pork chops for lunch. Others might say that fresh vegetable salad and clam chowder make them feel good. Whatever our definitions are, we owe it to ourselves to at least know the foods that provide health benefits – especially when it comes to our heart.