Health Effects of Alkaline Diet

Alkaline Diet

The alkaline diet is based on the concept of maintaining our body’s naturally balanced levels of acid and alkaline by eating a balanced amount of alkaline foods that get … [Read more...]

Fat Burning Results of Acai Berry Diet

Acai Berry Diet

The acai berry diet is one of the simplest but most promising weight loss diets available right now. The entire diet plan revolves around the acai berry, the berry produced by a … [Read more...]

Everything You Need to Know About Detox Diet

Detox Diet

Detox diet is a short-term diet plan that usually lasts between 3 to 21 days. Its main objective is to flush out unwanted toxins from the body. The body is in a constant state of … [Read more...]

Weight Loss Secrets of Raw Food Diet

Raw Food Diet

The raw food diet is one of the healthiest and most effective ways to keep your weight under control. It revolves around the belief that raw uncooked foods are the healthiest for … [Read more...]

Slim Down with the Smoothie Diet

Smoothie Diet

The smoothie diet is an easy and healthy way to slim down. This diet is all about delicious and refreshing fruit or vegetable smoothies that can help you lose a little weight. … [Read more...]

Bell Pepper Health Benefits

Bell Pepper Health Benefits

Bell peppers are mild flavored peppers with a crisp texture. This is also called sweet pepper – because of its sweet flavor – and capsicum. It is a rich source of Vitamins A and … [Read more...]

Cabbage and Weight Loss

Cabbage and Weight Loss

You all know what cabbage is, I’m sure. It might be introduced to you through popular dishes such as coleslaw, sauerkraut, or kimchi. While we enjoy eating cabbage through our … [Read more...]