The Raw Food Diet is a low calorie diet which is often followed by vegans and vegetarians, but not exclusively so. Most people follow this diet because they want to lose weight, but also because they want to improve their health and they want to have less negative impact on the environment. Is raw food […]
Raw Food Diet
The mere mentioning of caveman diet already rouses anxiety to a lot of people. It leaves an impression that this might not be based on modern nutrition so the new discoveries on health and diet might not be incorporated in it. However, this is actually a good diet which can be beneficial for your health. […]
The raw food diet is one of the healthiest and most effective ways to keep your weight under control. It revolves around the belief that raw uncooked foods are the healthiest for the body and that cooking denatures the food and gets rid of the healthy enzymes they contain.