The Tracy Anderson Diet is a meal plan created by a fitness guru of the same name. Anderson is considered to be a “trainer for the stars” because of … [Read more...] about What is the Tracy Anderson Diet?
The alkaline diet is based on the concept of maintaining our body’s naturally balanced levels of acid and alkaline by eating a balanced amount of … [Read more...] about Health Effects of Alkaline Diet
The acai berry diet is one of the simplest but most promising weight loss diets available right now. The entire diet plan revolves around the acai … [Read more...] about Fat Burning Results of Acai Berry Diet
Detox diet is a short-term diet plan that usually lasts between 3 to 21 days. Its main objective is to flush out unwanted toxins from the body. The … [Read more...] about Everything You Need to Know About Detox Diet
The raw food diet is one of the healthiest and most effective ways to keep your weight under control. It revolves around the belief that raw uncooked … [Read more...] about Weight Loss Secrets of Raw Food Diet
The smoothie diet is an easy and healthy way to slim down. This diet is all about delicious and refreshing fruit or vegetable smoothies that can help … [Read more...] about Slim Down with the Smoothie Diet
Bell peppers are mild flavored peppers with a crisp texture. This is also called sweet pepper – because of its sweet flavor – and capsicum. It is a … [Read more...] about Bell Pepper Health Benefits
You all know what cabbage is, I’m sure. It might be introduced to you through popular dishes such as coleslaw, sauerkraut, or kimchi. While we … [Read more...] about Cabbage and Weight Loss