Ginisang Pechay is simply Sautéed Bok Choy. This healthy vegetable is classified as a cabbage.
Despite the popularity of this vegetable in Asia, people in Europe and parts of North America seem to have a hard time holding-on to it. In the Philippines, Chinese immigrants during the Spanish era introduced Bok Choy. After that , this vegetable spread faster than Swine Flu (H1N1) across the islands.
Try this healthy Vegetable Recipe : Ginisang Pechay (Sautéed Bok Choy).
Chopsuey is a dish made-up of meat (chicken or pork) and seafood (shrimp or fish) cooked with different kinds of vegetables. This dish is considered to be of Chinese origin but there are claims that Chopsuey is of American – Chinese origin that was made famous by Chinese immigrants in America.
In the Philippines, Chopsuey is a common dish and considered to be one of the top vegetable dishes. The local variation includes chicken liver, shrimp, and seasoned vegetables.
I usually thicken the sauce of my Chopsuey to bring out its Chinese influence. Do you prefer it the same way? Let me know what you think by commenting on the box below this post.
Let’s discuss ideas and share our knowledge to our “kababayans”.
Pakbet or pinakbet is a popular vegetable dish that originated from one of the northern provinces of the Philippines, Ilocos. The vegetables used on this dish are usually grown in the back yard of every villager and are available almost all year long. Bitter Melon, eggplant, okra, and string beans are just some of the vegetables that make-up this delightful dish. Pakbet is cooked in a clay pot called “Palayok” and Anchovy sauce (bagoong isda) is used to add flavor.
As the fame of this dish grew, several versions have sprouted. In the National Capital Region (Manila and the near by cities), Pakbet is cooked with squash (kalabasa) and bagoong alamang (shrimp paste) is used to give flavor to the dish. This variation is known as “Pakbet Tagalog”.
A very easy-to-cook dish packed with different vitamins and minerals (just limit the bagnet if you are conscious of your health), Pakbet is a dish that is really worth trying. By the way, having an extra cup of rice around might help.
Try this delicious Filipino Food : Pakbet.
“Laing” (or Natong) is a spicy dish that is Coconut milk (or cream) based with dried taro leaves. This originated from the Philippine’s Bicol region (south most part of Luzon island). Because of its really great taste and budget friendly cost, this dish became well known.
