Dinuguan
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5 from 1 vote

Dinuguan Recipe

Pork sauteed in onion and garlic and cooked with pork blood. This Filipino version of blood stew is something to try by adventurous eaters. 
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Main Course
Cuisine: Filipino Recipe
Servings: 4
Calories: 466kcal
Author: Vanjo Merano

Ingredients

  • 1 lb pork cut into cubes
  • 1 cup vinegar
  • 2 pieces long green pepper
  • 1 1/2 tablespoon brown sugar
  • 1 piece onion chopped finely
  • 1 tablespoon garlic minced
  • 3 tablespoon cooking oil
  • 1 cup water
  • 10 oz pork blood
  • 1 piece pork cube boullion
  • salt and pepper to taste

Instructions

  • Heat oil in a pan. Sauté garlic and onion.
  • Once the onion softens, add pork. Continue to sauté for 5 minutes or until light brown.
  • Pour water. Let boil. 
  • Add  pork cube. Cook in low heat until the meat tenderizes.
  • Add pork blood. Stir. Cook for 8 to 10 minutes while stirring. 
  • Pour vinegar and add sugar and long green pepper. Cook for 12 to 15 minutes.
  • Season with salt and pepper as needed. Serve hot with puto.

Nutrition

Serving: 4g | Calories: 466kcal | Carbohydrates: 15g | Protein: 20g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 70mg | Potassium: 493mg | Fiber: 2g | Sugar: 12g | Vitamin A: 3.2% | Vitamin C: 49.9% | Calcium: 6.2% | Iron: 6.3%