How to Bake Pumpkin Seeds
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Servings: 6 people
Calories: 20kcal
Author: Vanjo Merano
- 1 tablespoon canola oil
- 1/4 teaspoon salt
- 3 to 3 1/2 cups pumpkin seeds
Ensure that seeds are dry before baking. Preheat the oven to 200 degrees or 350F. Place seeds in a cup and pour a tablespoon of cooking oil or melted butter. Add seasoning and coat evenly.
Dash with salt. Mix well.
Take a baking tray or sheet and spread seasoned pumpkin seeds evenly in a single layer.
Bake seeds until their surface turns brown. This might take 40 to 55 minutes. To prevent burning, check and shake them around at 5-minute intervals.
Remove from oven, set aside to cool and serve.
Serving: 4g | Calories: 20kcal | Fat: 2g | Sodium: 96mg