Print Recipe

Scallop and Zucchini Stir fry

Prep Time2 mins
Cook Time18 mins
Total Time20 mins
Servings: 3
Author: Vanjo Merano

Ingredients

  • 1/4 lb. bay scallops
  • 1 medium zucchini
  • 1 1/2 cup sliced red orange, and yellow sweet peppers
  • 1 cup baby spinach
  • 1 medium onion sliced.
  • 2 teaspoons minced garlic
  • 2 teaspoons fish sauce
  • Ground black pepper to taste
  • 2 tablespoons cooking oil

Instructions

  • Heat the cooking oil in a wok.
  • Sauté the garlic and onion
  • Add the scallops. Cook for 1 minute.
  • Put-in the zucchini. Stir-fry for 2 minutes.
  • Add the sweet peppers, spinach, and fish sauce. Continue to stir-fry for 2 to 3 minutes.
  • Sprinkle some ground black pepper to taste.
  • Transfer to a serving plate.
  • Serve with fried rice. Share and enjoy!

Nutrition

Serving: 3g