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+ servings

Tortilla Espanola

This is a recipe for Tortilla Espanola
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Egg
Cuisine: Spanish
Keyword: omelet, potato omelet
Servings: 4 people
Calories: 968kcal
Author: Vanjo Merano

Ingredients

  • 5 pieces potato peeled and sliced
  • 1 piece yellow onion diced
  • 6 pieces eggs
  • 2 cups olive oil
  • 1 1/2 teaspoon salt

Instructions

  • Mix potatoes and onion in a large bowl.
  • Add 1 tablespoon salt then mix thoroughly until well distributed. Set aside.
  • Heat a cooking pot and pour-in olive oil.
  • When the oil is hot enough, fry the potatoes and onion using medium heat. This should take between 7 to 10 minutes. Do not brown the potatoes.
  • Remove the potatoes from the cooking pot, turn off heat, and then drain excess oil. Let the fried potatoes cool for a few minutes.
  • Combine the remaining salt with the eggs then beat.
  • Add the cooked potato in the beaten egg mixture then stir to distribute.
  • Heat an 8 to 10 inches non-stick pan and pour-in about 2 to 3 tablespoons of olive oil. You may utilize the olive oil used to fry the potatoes.
  • When the oil is hot enough, pour-in the eggs and potato mixture. Cook for about 5 to 7 minutes in low to medium heat. Cooking time may vary, it is recommended to manually check the omelet to prevent burns.
  • Flip the omelet by placing a wide plate on top of the pan and turn the pan over in a way that the plate catches the omelet.
  • Place the pan back on the stove and gently push the omelet from the plate to the pan. Cook until the other side is done.

Video

Nutrition

Serving: 4g | Calories: 968kcal | Carbohydrates: 3g | Protein: 1g | Fat: 108g | Saturated Fat: 15g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 79g | Cholesterol: 6mg | Sodium: 877mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg