paksiw na bangus recipe
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5 from 3 votes

Paksiw na Bangus Recipe

This is a recipe for Paksiw na Bangus.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Fish
Cuisine: Fiipino
Servings: 4 people
Calories: 265kcal
Author: Vanjo Merano

Ingredients

  • 1 1/2 lbs. milkfish cleaned and sliced crosswise into serving pieces
  • 3 thumbs ginger crushed
  • 5 cloves garlic crushed
  • 1/2 cup white vinegar
  • 1 cup water
  • 1 piece onion sliced
  • 1 piece Chinese eggplant chopped
  • 5 pieces okra
  • 2 pieces long green pepper
  • 1 teaspoon whole peppercorn
  • Salt to taste

Instructions

  • Arrange ginger, garlic, okra, onion, long green pepper, peppercorn, and eggplant on the pot.
  • Top with bangus slices.
  • Pour water and vinegar. Apply heat and let boil. Cover and continue to cook in low to medium heat for 15 minutes.
  • Add salt to taste.
  • Transfer to a serving plate. Serve.
  • Share and enjoy!

Notes

Other types of fish can be cooked using this recipe.

Nutrition

Calories: 265kcal | Carbohydrates: 11g | Protein: 35g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 100mg | Sodium: 110mg | Potassium: 964mg | Fiber: 4g | Sugar: 5g | Vitamin A: 705IU | Vitamin C: 6mg | Calcium: 40mg | Iron: 1.3mg