Paksiw na Bangus Recipe
This is a recipe for Paksiw na Bangus.
Servings: 4 people
Calories: 265kcal
Ingredients
- 1 1/2 lbs. milkfish cleaned and sliced crosswise into serving pieces
- 3 thumbs ginger crushed
- 5 cloves garlic crushed
- 1/2 cup white vinegar
- 1 cup water
- 1 piece onion sliced
- 1 piece Chinese eggplant chopped
- 5 pieces okra
- 2 pieces long green pepper
- 1 teaspoon whole peppercorn
- Salt to taste
Instructions
- Arrange ginger, garlic, okra, onion, long green pepper, peppercorn, and eggplant on the pot.
- Top with bangus slices.
- Pour water and vinegar. Apply heat and let boil. Cover and continue to cook in low to medium heat for 15 minutes.
- Add salt to taste.
- Transfer to a serving plate. Serve.
- Share and enjoy!
Notes
Other types of fish can be cooked using this recipe.
Nutrition
Calories: 265kcal | Carbohydrates: 11g | Protein: 35g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 100mg | Sodium: 110mg | Potassium: 964mg | Fiber: 4g | Sugar: 5g | Vitamin A: 705IU | Vitamin C: 6mg | Calcium: 40mg | Iron: 1.3mg