Easy Sweet and Sour Ikea Meatbal
This is a recipe of sweet and sour meatball using Ikea's Swedish meatball.
Servings: 4 people
Calories: 963kcal
Ingredients
- 2 lbs Ikea or Swedish meatballs pre-cooked
- 1 piece red bell pepper sliced into strips
- 1 piece green bell pepper sliced into strips
- 1 piece red onion chopped
- 3 cloves garlic minced
- 1 cup pineapple chunks
- 1 piece carrot sliced crosswise
- 3 tablespoons tomato ketchup
- 1/2 cup brown sugar
- 1 cup water
- 1/3 cup vinegar
- 1/4 cup cooking oil
- 1 teaspoon cornstarch diluted in 3 teaspoons water
- salt and pepper to taste
Instructions
- Heat a pan. Pour-in cooking oil
- Put-in the onion, carrots, pineapple chunks, and bell peppers. Sauté for 3 minutes
- Add-in the ketchup, vinegar, sugar, and water. Stir and then let boil.
- Put-in the meatballs. Cook for 5 to 7 minutes in medium heat.
- Pour-in cornstarch diluted in water. Stir and then cook until the texture thickens.
- Sprinkle with salt and pepper.
- Serve. Share and enjoy!
Nutrition
Calories: 963kcal | Carbohydrates: 60g | Protein: 40g | Fat: 62g | Saturated Fat: 18g | Cholesterol: 163mg | Sodium: 255mg | Potassium: 1111mg | Fiber: 3g | Sugar: 53g | Vitamin A: 3735IU | Vitamin C: 80.9mg | Calcium: 96mg | Iron: 3mg