Tasty Chop Suey
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Super Tasty Chop Suey

Chop Suey with chicken breast and chicken liver. This version makes use of Knorr SavorRich Chicken Liquid Seasoning, which helps make the dish tasty and delicious.
Calories: 1015kcal
Author: Vanjo Merano

Ingredients

  • 5 ounces chicken breast sliced
  • 2 ounces chicken liver sliced
  • 3 tablespoons Knorr SavorRich Chicken Liquid Seasoning
  • 1 head cauliflower chopped
  • 15 pieces snap peas
  • 1 piece carrot sliced
  • 1 piece green bell pepper sliced
  • 1 piece red bell pepper sliced
  • 1 piece onion sliced
  • 4 cloves garlic minced
  • 1/2 cup water
  • 1 1/2 teaspoon cornstarch diliuted in 1/3 cup water
  • 3 tablespoons cooking oil
  • ground black pepper to taste

Instructions

  • Heat oil in a pan.
  • Saute onion and garllic until onion softens.
  • Add chicken breast. Saute until light brown.
  • Add chicken liver. Cook for 1 minute.
  • Pour water. Let boil. Cover and cook for 5 minutes.
  • Add carrot, cauliflower, and snap peas. Cook for 3 minutes.
  • Add bell peppers. Cover the pan. Cook for 3 minutes.
  • Add cabbage. Toss. Cook for 2 minutes.
  • Pour water with cornstarch. Stir.
  • Season with Knorr SavrorRich Chicken liquid seasoning and ground black pepper.
  • Transfer to a serving plate. Serve!
  • Share and enjoy!

Nutrition

Calories: 1015kcal | Carbohydrates: 93g | Protein: 59g | Fat: 52g | Saturated Fat: 6g | Cholesterol: 286mg | Sodium: 451mg | Potassium: 3796mg | Fiber: 39g | Sugar: 28g | Vitamin A: 21555IU | Vitamin C: 562.2mg | Calcium: 914mg | Iron: 26.2mg