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Kinamatisang Manok

Filipino chicken stew with tomatoes
Prep Time10 minutes
Cook Time30 minutes
Course: Main Course
Cuisine: Filipino
Keyword: chicken soup
Servings: 5 people
Calories: 346kcal
Author: Vanjo Merano

Ingredients

  • 1 lb. chicken cut into serving pieces
  • 4 tomatoes sliced into wedges
  • 1 Knorr Chicken Cube
  • 2 bunches bok choy
  • 3 long green chili peppers
  • 1 onion sliced
  • 3 thumbs ginger crushed
  • 3 cloves garlic chopped
  • 2 cups water
  • 3 tablespoons cooking oil
  • Fish sauce and ground black pepper to taste

Instructions

  • Heat oil in a cooking pot. Sauté garlic until it starts to brown.
  • Add onion and ginger. Continue cooking until the onion softens.
  • Put the chicken pieces into the pot. Cook each side for 1 minute.
  • Stir-in half of the tomatoes. Cook for 2 minutes.
  • Pour the water and let boil.
  • Add Knorr Chicken Cube and 2 teaspoons of fish sauce. Cover the pot and adjust the heat to low setting. Boil the chicken for 20 minutes.
  • Add remaining tomatoes, long green pepper, and bok choy. Cover and cook for 3 minutes.
  • Season with ground black pepper and fish sauce as needed.
  • Serve warm with rice. Share and enjoy!

Video

Nutrition

Calories: 346kcal | Carbohydrates: 14g | Protein: 23g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 484mg | Potassium: 1307mg | Fiber: 5g | Sugar: 8g | Vitamin A: 15994IU | Vitamin C: 170mg | Calcium: 386mg | Iron: 4mg