Ham Fried Rice
Servings: 4 people
Calories: 452kcal
Ingredients
- 4 cups cooked rice
- 1 cup ham chopped
- 1 piece bell pepper chopped
- 1 piece onion chopped
- ½ cup green onion chopped (white part separated from the green part)
- 2 pieces eggs beaten
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 4 tablespoons canola oil
- Salt and ground black pepper to taste
Instructions
- Heat the oil in a pan. Fry the eggs until done. Remove and place on a clean plate. Chop using your spatula and set it aside.4 tablespoons canola oil, 2 pieces eggs
- Saute the ham using the remaining cooking oil for 2 minutes. Add onion, bell pepper, and white part of the green onion. Continue to saute for 1 minute.1 cup ham, 1 piece bell pepper, 1 piece onion, ½ cup green onion
- Add the cooked rice. Toss until all the ingredients are well blended.4 cups cooked rice
- Pour the soy sauce and sesame oil into the pan. Toss.2 tablespoons soy sauce, 1 teaspoon sesame oil
- Add the cooked egg and green onions. Toss and continue cooking for 3 minutes.
- Season with salt and ground black pepper.Salt and ground black pepper to taste
- Serve warm. Share and enjoy!
Video
Nutrition
Calories: 452kcal | Carbohydrates: 50g | Protein: 14g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 925mg | Potassium: 313mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1059IU | Vitamin C: 42mg | Calcium: 38mg | Iron: 1mg