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Chicken Tinola Recipe

Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Cuisine: Filipino Recipe
Servings: 6 people
Calories: 297kcal
Author: Vanjo Merano

Ingredients

  • 1 whole chicken cut into serving pieces
  • 36 ounces rice washing
  • 1/2 green papaya cut into wedges
  • 1 tbsp garlic minced
  • 1 onion chopped
  • 1 thumb ginger cut into strips
  • 2 tbsp fish sauce
  • 1 1/2 cups hot pepper leaves

Instructions

  • Sauté the garlic, onion, and ginger
  • Put-in the chicken and cook until color turns light brown
  • Add the fish sauce and mix well
  • Pour-in the rice washing and put to a boil. Simmer for 45 minutes.
  • Add the green papaya wedges and simmer for 5 minutes
  • Add the hot pepper leaves
  • Add salt and pepper to taste
  • Serve hot. Share and enjoy!

Nutrition

Serving: 6g | Calories: 297kcal | Carbohydrates: 5g | Protein: 25g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 577mg | Potassium: 378mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1123IU | Vitamin C: 21mg | Calcium: 41mg | Iron: 2mg