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Beef Tinola Recipe
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Beef Tinola Recipe

This is a recipe for Filipino Beef Tinola
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Beef
Cuisine: Filipino
Servings: 4
Author: Vanjo Merano

Ingredients

  • 1 ½ lb. beef chuck paypay, cubed
  • 3 cups beef broth
  • 5 cups water
  • 1 small green papaya wedged
  • 5 pieces long green chili pepper optional
  • 2 cups spinach or malunggay leaves
  • 1 medium yellow onion
  • 3 cloves garlic chopped
  • 3 thumbs ginger cut into strips
  • 3 tablespoons fish sauce patis
  • ¼ teaspoon ground black pepper
  • 3 tablespoons cooking oil

Instructions

  • Heat oil in a pressure cooker.
  • Once the oil becomes hot, saute garlic and onion for 30 seconds.
  • Add ginger. Continue to cook until onion gets soft.
  • Put the beef chuck into the pressure cooker. Cook until brown.
  • Pour beef broth and water. Let boil.
  • Cover the pressure cooker and then pressure cook for 40 minutes.
  • Safely remove the cover and then add green papaya and long green chili peppers. Cook for 8 to 10 minutes.
  • Season with ground black pepper and fish sauce. Stir.
  • Turn the heat off. Add spinach (or malunggay leaves). Let the residual het cook the leafy greens for 3 minutes.
  • Transfer to a serving bowl. Serve hot.
  • Share and enjoy!

Nutrition

Serving: 4g