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How to Grill Salmon

Now that you’ve got an idea of the health benefits, it’s time to learn how to grill salmon. Fillets are best for grilling and can be seasoned with garlic powder, lemon juice, salt, pepper, olive oil, sesame oil and many other seasonings. You will need:
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings: 4
Author: Vanjo Merano

Ingredients

  • 4 or more salmon fillets
  • Seasoning of your choice
  • Electric or charcoal grill
  • Aluminum foil
  • Olive oil or sesame oil

Instructions

  • Rinse, debone, season and wrap salmon fillets in foil.
  • Set your electric or gas grill to medium-high heat. If using charcoal, burn coals until you can hover your hands over the heat for 4 seconds.
  • Make sure the salmon is skin side down and cook for 10-15 minutes. Check to see if it is flaky and opaque. If you don’t have aluminum foil, grease the cooking grate with a little oil before placing the fish.
  • Serve.

Nutrition

Serving: 4g