Nilagang Baka Recipe
Prep Time10 minutes mins
Cook Time1 hour hr 12 minutes mins
Total Time1 hour hr 22 minutes mins
Course: Main Course
Cuisine: Filipino
Keyword: beef soup
Servings: 6 people
Calories: 243kcal
Author: Vanjo Merano
- 2 lbs. beef sirloin cubed
- 2 bunches baby bok choy or pechay
- 1 piece cabbage
- 6 pieces Saba banana halved
- 4 pieces baking potato quartered
- 1 piece white onion halved
- 4 staks celery chopped
- 1 piece star anise
- 4 cups beef broth
- 4 cups water
- Salt and pepper to taste
Combine the water and beef broth in a large cooking pot. Bring to a boil.
Add the onion, star anise, and celery. Reduce the heat in medium. Cover the pot and continue to boil for 20 minutes.
Remove the onion, star anise, and celery from the boiling liquid using a skimmer or a strainer. You can discard these ingredients.
Add the beef. Simmer for 60 to 90 minutes or until the beef becomes tender. You can add more water if necessary.
Put-in the saba banana and potatoes. Cook for 10 minutes.
Add the bok choy and cabbage. Sprinkle salt and pepper. Stir.
Cover and turn the heat off. Let the pot stay with cover-on for 2 to 5 minutes to cook the vegetables.
Transfer to a serving bowl.
Serve. Share and enjoy!
Serving: 6g | Calories: 243kcal | Carbohydrates: 11g | Protein: 36g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 83mg | Sodium: 720mg | Potassium: 890mg | Fiber: 4g | Sugar: 6g | Vitamin A: 168IU | Vitamin C: 57mg | Calcium: 111mg | Iron: 4mg