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Pineapple and Soy Sauce Pork Pot Roast

Prep Time5 minutes
Cook Time1 hour 20 minutes
Total Time1 hour 25 minutes
Servings: 6
Author: Vanjo Merano

Ingredients

  • 1 to 1 1/2 lbs. pork shank portion
  • 1 15 oz. can crushed pineapple
  • 1/2 cup soy sauce
  • 1 medium yellow onion chopped
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons granulated white sugar
  • 2 teaspoons fresh rosemary
  • 2 to 3 cups water
  • 3 tablespoons cooking oil
  • Cooking Procedure

Instructions

  • Heat the cooking oil in a Dutch oven.
  • Saute the onion until it becomes soft.
  • Put-in the pork and cook until all the sides turns light brown (you will need to turn the pork until all sides are done).
  • put-in crushed pineapple, soy sauce, sugar, salt, pepper, rosemary, and water. Let boil and then simmer for 45 minutes.
  • Preheat oven to 400 degrees Fahrenheit.
  • Put the Dutch oven inside the oven and then roast for 35 to 40 minutes (you can add more water if the liquid is not enough).
  • Remove from the oven and then transfer to a serving plate.
  • Serve with rice. share and enjoy!

Nutrition

Serving: 6g