This is a Roast Okra Recipe.
Servings: 4 people
- 1/2 lb okra cleaned
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- A dash of ground black pepper
In a large bowl, combine okra and olive oil. Shake the bowl so that the oil coats the vegetable.
Sprinkle salt and pepper. Shake again to distribute.
Arrange the okra in a cookie sheet or oven tray.
Set the oven to broil (about 500 degrees Fahrenheit).
Put the okra in the oven and roast/broil for 10 minutes.
Remove from the oven and transfer to a serving plate.
Serve as an appetizer. Share and enjoy!
Calories: 145kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 597mg | Potassium: 678mg | Fiber: 7g | Sugar: 3g | Vitamin A: 1625IU | Vitamin C: 52.1mg | Calcium: 186mg | Iron: 1.4mg