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Baked Garlic Parmesan French Fries

This is a recipe for baked cheese fries using Parmesan cheese.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Side Dish
Keyword: baked fries, cheese fries, fries, parmesan fries
Servings: 4 people
Calories: 141kcal
Author: Vanjo Merano


  • 3 pieces baking potatoes cleaned and sliced into strips
  • 3 1/2 tablespoons extra virgin olive oil
  • 2 tablespoons garlic powder
  • 1 teaspoon sea salt
  • 3 tablespoons dried parsley
  • 3 tablespoons Parmesan cheese


  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl, combine potato, 1/2 teaspoon salt, garlic powder, and olive oil. Gently mix the all the ingredients.
  • Arrange the potatoes in a baking tray. Place inside the oven. Bake for 35 minutes. Note: try to flip the fries in the process to so cook then evenly.
  • Put the fries back into the bowl. Sprinkle Parmesan cheese, parsley, and remaining salt. Toss.
  • Arrange in the same baking tray, and then bake for another 8 to 12 minutes.
  • Remove from the oven. Transfer to a serving plate.
  • Serve. Share and enjoy!


Calories: 141kcal | Carbohydrates: 3g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 650mg | Potassium: 87mg | Vitamin A: 60IU | Vitamin C: 1.9mg | Calcium: 65mg | Iron: 0.6mg