Chicken Afritada Recipe
This is a recipe for Filipino Afritadang Manok.
Servings: 4 people
- 1 ½ lbs. Chicken cut into serving pieces
- 2 piece potato cubed
- 1 piece carrot sliced
- 8 oz. tomato sauce
- 3 pieces hotdog sliced
- ½ cup green peas
- 3 pieces bay leaves
- 1 piece red onion chopped
- 2 teaspoons garlic minced
- 3 cups chicken broth
- ½ teaspoon sugar
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.
Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.
Pour tomato sauce and chicken broth. Cover. Let boil.
Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.
Add hotdogs and carrot. Cook for 3 minutes.
Add potato. Cover the pot and cook for 8 minutes.
Add green peas. Cook for 2 minutes.
Season with salt and ground black pepper
Calories: 583kcal | Carbohydrates: 25g | Protein: 37g | Fat: 37g | Saturated Fat: 8g | Cholesterol: 127mg | Sodium: 1089mg | Potassium: 1223mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3215IU | Vitamin C: 42.2mg | Calcium: 93mg | Iron: 6.6mg