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+ servings

Creamy Garlic Salmon

Pan-fried Salmon fillet cooked in rich and creamy garlic sauce with tomato and spinach.
Prep Time10 minutes
Cook Time20 minutes
Course: Main Course
Keyword: salmon, salmon with wine, tuscan salmon
Servings: 4 people
Calories: 2914kcal
Author: Vanjo Merano

Ingredients

  • 1 lb. salmon fillet
  • 6 ounces cherry tomato
  • 2 cups spinach
  • 8 oz. heavy whipping cream
  • 1 1/4 cup white wine
  • 1/2 cup grated Parmesan cheese
  • 1 piece onion minced
  • 4 cloves garlic minced
  • 5 tablespoons cooking oil
  • 3 tablespoons butter
  • Salt and ground black pepper to taste

Instructions

  • Rub salt on the salmon filet. Let it stay for 10 minutes.
  • Heat oil. Pan-fry the salmon for 3 to 4 minutes per side. Remove from the pan. Set aside.
  • Melt butter on a clean pan. Saute onion and garlic.
  • Pour white wine once the onion softens. Let boil.
  • Add cherry tomato. Cover and cook until the wine reduces to half.
  • Pour heavy whipping cream and add Parmesan cheese. Stir. Cook for 2 minutes.
  • Put the fried salmon in the pan. Cook for 3 minutes using low heat.
  • Season with ground black pepper and salt (if needed).
  • Add Spinach. Turn off heat. Let the residual heat cook the spinach.
  • Transfer to a serving plate. Serve. Share and enjoy!

Nutrition

Calories: 2914kcal | Carbohydrates: 39g | Protein: 120g | Fat: 232g | Saturated Fat: 92g | Cholesterol: 694mg | Sodium: 1438mg | Potassium: 3583mg | Fiber: 5g | Sugar: 13g | Vitamin A: 11455IU | Vitamin C: 68.9mg | Calcium: 919mg | Iron: 8.1mg