Adobong Manok sa Buko
Chicken adobo cooked in young coconut water.
Servings: 4 people
Calories: 501kcal
Ingredients
- 1 ½ lbs chicken cut into serving pieces
- 1 piece Knorr Chicken Cube
- 2 cups buko juice
- 1 piece onion chopped
- 8 cloves garlic crushed
- ¼ cup green onion chopped
- 1 teaspoon whole peppercorn
- 4 pieces dried bay leaves
- 3 tablespoons soy sauce
- 5 tablespoons white vinegar
- 3 tablespoons cooking oil
Instructions
- In a bowl, combine chicken, soy sauce and vinegar. Marinate for at least 30 minutes.
- Heat oil in a pan. Saute onion and garlic.
- Once onion softens, add marinated chicken. Saute until light brown.
- Pour remaining marinade, and then add whole peppercorn, dried bay leaves, and buko juice. Let boil.
- Add Knorr Chicken Cube. Stir. Adjust heat to between low to medium and continue to cook for 30 minutes.
- Add green onions. Cook for 3 minutes.
- Transfer to a serving plate. Share and enjoy!
Nutrition
Calories: 501kcal | Carbohydrates: 7g | Protein: 34g | Fat: 36g | Saturated Fat: 8g | Cholesterol: 128mg | Sodium: 1116mg | Potassium: 446mg | Fiber: 1g | Sugar: 2g | Vitamin A: 362IU | Vitamin C: 8mg | Calcium: 56mg | Iron: 3mg