Pininyahang Manok
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: Main Course
Cuisine: Filipino
Keyword: chicken recipe, chicken with pineapple, pineapple chicken
Servings: 6 people
Calories: 439kcal
Author: Vanjo Merano
- 2 lbs chicken cut into serving pieces
- 12 ounces pineapple chunks canned
- 2 pieces tomato chopped
- 1 cup bell pepper cut into thick strips
- 1 piece carrot wedged
- 2 1/2 tablespoon fish sauce patis
- 1/2 cup fresh milk
- 2 tablespoon garlic minced
- 1 piece onion sliced
- 2 tablespoon cooking oil
Marinate the chicken in pineapple juice/concentrate (derived from the can of pineapple chunks) for 20 to 30 minutes
Pour the cooking oil in a cooking pot / casserole then apply heat
Sauté the garlic, onion, and tomatoes
Put-in the chicken and cook until color of the outer part turns light brown
Add the pineapple juice/concentrate marinade and fresh milk then bring to a boil
Add the pineapple chunks and simmer until the chicken is tender and half of the liquid evaporates (about 20 to 30 minutes).
Put-in the carrots and simmer for 5 minutes
Add the bell pepper and fish sauce then simmer for 3 minutes
Remove from the cooking pot / casserole and transfer to a serving dish.
Serve hot. Share and enjoy!
Serving: 6g | Calories: 439kcal | Carbohydrates: 15g | Protein: 30g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 115mg | Sodium: 713mg | Potassium: 527mg | Fiber: 2g | Sugar: 12g | Vitamin A: 2750IU | Vitamin C: 42.2mg | Calcium: 66mg | Iron: 1.8mg