Benefits of Lemongrass
Lemongrass is a versatile herb with a fresh, lemony flavor that's used in cooking and herbal remedies. It's rich in vitamins and antioxidants, which can help improve your digestion, boost your immune system, and reduce inflammation. This herb also has natural antibacterial and antifungal properties, making it great for keeping infections at bay. Plus, lemongrass can help you relax and reduce stress, thanks to its soothing aroma. Add lemongrass to your life for a zest of flavor and a boost of wellness!
Calories: 7651kcal | Carbohydrates: 193g | Protein: 541g | Fat: 519g | Saturated Fat: 175g | Polyunsaturated Fat: 101g | Monounsaturated Fat: 200g | Trans Fat: 3g | Cholesterol: 2041mg | Sodium: 7049mg | Potassium: 8857mg | Fiber: 44g | Sugar: 88g | Vitamin A: 15239IU | Vitamin C: 1020mg | Calcium: 1694mg | Iron: 36mg