Ginisang Sigarilyas
Sauteed Winged Bean with Pork
Servings: 3 people
Calories: 312kcal
Ingredients
- 8 ounces winged bean sigarilyas, sliced
- 2 ounces pork sliced into thin pieces
- 1 piece tomato cubed
- 1 piece onion chopped
- 3 cloves garlic crushed
- 3 tablespoons cooking oil
- ¼ teaspoon ground black pepper
- ½ cup water
- Fish sauce to taste
Instructions
- Heat oil in a pan.
- Sauté garlic, onion and tomato.
- Add pork once the onion and tomato soften. Continue cooking until the color of the pork turns light brown.
- Pour water into the pan. Cover and continue cooking until the water completely evaporates.
- Add winged beans. Saute for 3 minutes.
- Season with fish sauce and ground black pepper.
- Serve hot with warm rice. Share and enjoy!
Nutrition
Calories: 312kcal | Carbohydrates: 27g | Protein: 13g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 43mg | Potassium: 662mg | Fiber: 1g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 2mg