Calories: 710kcal | Carbohydrates: 96g | Protein: 25g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 36mg | Sodium: 863mg | Potassium: 776mg | Fiber: 6g | Sugar: 9g | Vitamin A: 762IU | Vitamin C: 12mg | Calcium: 164mg | Iron: 3mg