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+ servings

Chickpea and Spinach Curry

This is a recipe for spinach curry with chick peas
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Side Dish
Keyword: chickpea, spinach curry with chick peas
Servings: 4 people
Calories: 50kcal
Author: Vanjo Merano

Ingredients

  • 1 cup diced yellow onion
  • 1 can chickpeas about 18 to 20 ounces
  • 2 pieces tomatoes diced
  • 3 cups chopped spinach
  • 1 1/2 teaspoons yellow curry powder
  • 2 teaspoons ginger powder
  • 2 teaspoons cooking oil
  • 1/2 cup vegetable broth
  • 1 teaspoon white sugar
  • Salt and pepper to taste

Instructions

  • Heat oil in a pan
  • Add onion, ginger powder, and tomato. Stir and cook for 2 minutes.
  • Put-in chickpeas, curry, sugar, and vegetable broth. Stir and let boil. Simmer for 5 to 8 minutes.
  • Add the spinach. Simmer for 2 minutes.
  • Sprinkle salt and ground black pepper as necessary.
  • Serve. Share and enjoy!

Nutrition

Calories: 50kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Sodium: 137mg | Potassium: 208mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2170IU | Vitamin C: 9.3mg | Calcium: 35mg | Iron: 1.1mg