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ginataang tulingan
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5 from 1 vote

Ginataang Tulingan

Bullet tuna with eggplant cooked in coconut milk with bilimbi.
Prep Time15 minutes
Cook Time1 hour 40 minutes
Course: Main Course
Cuisine: Filipino
Keyword: filipino fish recipe, ginataan recipe, tulingan, tuna
Servings: 4 people
Calories: 463kcal
Author: Vanjo Merano

Ingredients

  • 4 pieces tulingan
  • 3 ounces pork fat sliced
  • 2 cups coconut milk
  • 10 pieces kamias (bilimbi)
  • 3 thumbs ginger julienne
  • 5 pieces Thai chili pepper
  • 1 piece eggplant sliced
  • 1 piece onion sliced
  • 5 cloves garlic crushed and minced
  • 1 teaspoon patis
  • 1 3/4 cups water
  • Salt and ground black pepper to taste
US Customary - Metric

Instructions

  • Clean the fish thoroughly. Create a slit on both sides and rub salt all over. Let it stay for 10 to 15 minutes.
  • Arrange pork fat, kamias, fish, and ginger. Pour water. Cover and let boil. Continue to cook in medium heat for 40 minutes.
  • Pour coconut milk into the pot. Add garlic, onion, and chili. Cover and continue to boil for another 40 minutes using between low to medium heat.
  • Add eggplant. Cook for 5 to 7 minutes. Season with patis and ground black pepper.
  • Transfer to a serving plate and serve.
  • Share and enjoy!

Nutrition

Calories: 463kcal | Carbohydrates: 14g | Protein: 4g | Fat: 46g | Saturated Fat: 30g | Cholesterol: 21mg | Sodium: 143mg | Potassium: 566mg | Fiber: 4g | Sugar: 5g | Vitamin A: 41IU | Vitamin C: 11mg | Calcium: 47mg | Iron: 4mg