Calories: 447kcal | Carbohydrates: 10g | Protein: 15g | Fat: 38g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 425mg | Potassium: 121mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1520IU | Vitamin C: 11mg | Calcium: 186mg | Iron: 2mg