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Stir fry beef close up
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5 from 1 vote

Beef and Broccoli Stir Fry

Stir fried version of beef and broccoli. This is perfect for people on the go.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American, Chinese
Keyword: beef and broccoli, beef stir fry, broccoli stir fry, Chinese beef
Servings: 4 people
Calories: 365kcal
Author: Vanjo Merano

Ingredients

Instructions

  • Combine the ginger, brown sugar, corn starch, ground black pepper, and garlic powder in a bowl. Mix well.
    1/2 teaspoon garlic powder, 4 tablespoons brown sugar, 1 tablespoon minced ginger, 2 teaspoons cornstarch, 1/4 teaspoon ground black pepper
  • Add the soy sauce and Sherry cooking wine. Stir.
    1/3 cup dry sherry , 1/2 cup light soy sauce
  • Arrange the beef in a bowl. Pour half of the soy sauce mixture on the flank beef. Mix well. Marinate for 10 minutes.
    1 lb. flank steak
  • Heat 2 tablespoons of cooking oil in a pan. Once the oil is hot, pan fry both sides of the marinated beef for 30 secs to 1 minute per side. Remove the pan fried beef and place it in a bowl. Set aside.
    3 tablespoons cooking oil
  • Meanwhile, add the remaining oil to the pan. Add the onion and broccoli. Stir-fry for 3 minutes.
    2 cups broccoli florets, 1 small yellow onion
  • Put-in the pan-fried beef. Continue to stir-fry for 2 to 3 minutes.
  • Pour-in the remaining soy sauce mixture. Stir an cook for 1 minute.
  • Add the oyster sauce. Stir and cook for a minute more.
    2 tablespoons oyster sauce
  • Transfer to a serving bowl.
  • Serve. Share and enjoy!

Video

Nutrition

Serving: 3g | Calories: 365kcal | Carbohydrates: 22g | Protein: 29g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 68mg | Sodium: 1947mg | Potassium: 681mg | Fiber: 2g | Sugar: 14g | Vitamin A: 285IU | Vitamin C: 43mg | Calcium: 73mg | Iron: 3mg