Chicken Tinola Recipe
Servings: 6 people
Calories: 297kcal
Ingredients
- 1 whole chicken cut into serving pieces
- 36 ounces rice washing
- 1/2 green papaya cut into wedges
- 1 tbsp garlic minced
- 1 onion chopped
- 1 thumb ginger cut into strips
- 2 tbsp fish sauce
- 1 1/2 cups hot pepper leaves
Instructions
- Sauté the garlic, onion, and ginger
- Put-in the chicken and cook until color turns light brown
- Add the fish sauce and mix well
- Pour-in the rice washing and put to a boil. Simmer for 45 minutes.
- Add the green papaya wedges and simmer for 5 minutes
- Add the hot pepper leaves
- Add salt and pepper to taste
- Serve hot. Share and enjoy!
Nutrition
Serving: 6g | Calories: 297kcal | Carbohydrates: 5g | Protein: 25g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 577mg | Potassium: 378mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1123IU | Vitamin C: 21mg | Calcium: 41mg | Iron: 2mg