Ginisang Togue Recipe
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Main Dish
Cuisine: Filipino
Keyword: bean sprout, monggo, mung beans, toge, togue
Servings: 4 people
Calories: 116kcal
Author: Vanjo Merano
- 12 ounces mung bean sprout
- 8 ounces tofu extra firm
- 1 piece carrot julienne
- 12 pieces shrimp head and scales removed
- 1 piece tomato cubed
- 1 piece onion chopped
- 4 cloves garlic minced
- 1 piece red bell pepper cut into strips
- 1 piece green bell pepper cut into strips
- 2 tablespoons oyster sauce
- Ground black pepper to taste
- 1 1/4 cups cooking oil
Fry the tofu until color turns golden brown then set aside. (slice the tofu into cubes)
Sauté the garlic, onion, and tomato.
Once the onion and tomato softens, add the shrimp. Saute for 1 minute.
Add the tofu. Cook for 30 seconds.
Add the mung bean sprouts and carrot. Saute for 1 minute.
Add the bell peppers. Cook for another minute.
Season with oyster sauce and ground black pepper.
Serve hot with rice. Share and enjoy!
Serving: 4g | Calories: 116kcal | Carbohydrates: 14g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 904mg | Potassium: 380mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3845IU | Vitamin C: 76.8mg | Calcium: 99mg | Iron: 1.8mg