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Ginisang Togue
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5 from 1 vote

Ginisang Togue Recipe

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: Filipino
Keyword: bean sprout, monggo, mung beans, toge, togue
Servings: 4 people
Calories: 116kcal
Author: Vanjo Merano

Ingredients

  • 12 ounces mung bean sprout
  • 8 ounces tofu extra firm
  • 1 piece carrot julienne
  • 12 pieces shrimp head and scales removed
  • 1 piece tomato cubed
  • 1 piece onion chopped
  • 4 cloves garlic minced
  • 1 piece red bell pepper cut into strips
  • 1 piece green bell pepper cut into strips
  • 2 tablespoons oyster sauce
  • Ground black pepper to taste
  • 1 1/4 cups cooking oil
US Customary - Metric

Instructions

  • Fry the tofu until color turns golden brown then set aside. (slice the tofu into cubes)
  • Sauté the garlic, onion, and tomato.
  • Once the onion and tomato softens, add the shrimp. Saute for 1 minute.
  • Add the tofu. Cook for 30 seconds.
  • Add the mung bean sprouts and carrot. Saute for 1 minute.
  • Add the bell peppers. Cook for another minute.
  • Season with oyster sauce and ground black pepper.
  • Serve hot with rice. Share and enjoy!

Nutrition

Serving: 4g | Calories: 116kcal | Carbohydrates: 14g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 904mg | Potassium: 380mg | Fiber: 4g | Sugar: 8g | Vitamin A: 3845IU | Vitamin C: 76.8mg | Calcium: 99mg | Iron: 1.8mg