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Nagmamantikang Pork Adobo
Oily Pork Adobo Recipe.
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
10
minutes
mins
Course:
Main Course
Cuisine:
Filipino
Keyword:
adobo, adobong baboy, easy adobo, pork adobo, ulam
Servings:
4
people
Calories:
993
kcal
Author:
Vanjo Merano
Ingredients
1 1/2
lbs.
pork belly
cubed
3/4
cup
pineapple juice
8
cloves
garlic
crushed
3
tablespoons
soy sauce
5
tablespoons
white vinegar
4
teaspoons
fish sauce
3
pieces
dried bay leaves
½
teaspoon
peppercorn
cracked
2
tablespoons
cooking oil
US Customary
-
Metric
Instructions
Combine pork and pineapple juice. Mix well. Marinate pork for a minimum of 3 hours.
Separate the pork from the remaining marinade. Set aside.
Heat oil in a pan. Add garlic. Sauté until the garlic starts browning.
Add pork. Sauté until the outer part starts to turn light brown.
Pour soy sauce and add dried bay leaves and cracked peppercorn. Stir. Continue cooking for 2 minutes.
Pour vinegar and remaining pineapple juice marinade. Let boil. Stir. Cover the pan and adjust heat to low. Continue cooking until the pork tenderizes.
Remove the cover of the pan. Add fish sauce. Stir and continue cooking in medium heat until the sauce completely evaporates.
Transfer to a serving bowl. Serve with warm rice.
Video
Nutrition
Calories:
993
kcal
|
Carbohydrates:
10
g
|
Protein:
18
g
|
Fat:
97
g
|
Saturated Fat:
33
g
|
Polyunsaturated Fat:
12
g
|
Monounsaturated Fat:
46
g
|
Trans Fat:
1
g
|
Cholesterol:
122
mg
|
Sodium:
1282
mg
|
Potassium:
454
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
70
IU
|
Vitamin C:
7
mg
|
Calcium:
40
mg
|
Iron:
2
mg